Self-Care Queen Helen Uskovic Inspires Readers With Her Transformational Life Journey In Bestselling New Book
Dec 11, 2020
The holistic coach illustrates the importance of ‘speaking your truth, standing up for yourself and putting yourself first’ in ‘Change Makers, Volume 5’.
Melbourne, Australia - December 10, 2020 /MarketersMedia/ —
Melbourne, Australia — Dec. 11, 2020 — Anyone can realize their dreams if they focus first on self-care.
This is the driving idea behind the coaching work of Helen Uskovic, a former model, actress, and performer who is now a holistic life coach qualified in Time Line Therapy®️, NLP coaching, fitness coaching, massage therapy, and hypnotherapy.
Known as the “Self-Care Queen,” Uskovic is sharing her own story in the new book “Change Makers: 21 Transformational Stories From Women Making An Impact In The Lives Of Others (Volume 5).”
In the fifth volume of Change Makers, 21 women including tech leaders, health experts, artists, healers, entrepreneurs, and coaches from across the world share their transformative journeys to serve others, create meaningful businesses, and enrich lives.
Released this month, the bestselling book has hit the number one spot on multiple Amazon charts across Australia, the USA and Europe.
Uskovic guides her clients to embrace self-care, purpose, and empowerment through her “Hol Health” practice and her podcast, “Your Coach, Helen Uskovic.” This year, she coached more than 50 people to step into their power and begin living life on their own terms.
In Change Makers, she shares a story of identity, self-belief, sheer will, and self-discipline.
“It's these things combined that will get anyone finally living life with the complete freedom they seek,” she said. “My goal is to get people out of a crisis of identity, to invite freedom into their hearts and minds, and to give them the tools to navigate through the rest of their lives with self-confidence, inner freedom, and a grateful mindset.”
For Uskovic, self-care simply means being your own best friend.
“You cannot wait for someone to come and save you or to hand you your goals and dreams on a silver platter,” she said. “I teach my clients to get back in touch with the basics. Put yourself first, put your health first, and feel absolutely confident that you are living the life you deserve.”
Through Uskovic’s 7-week “Step Into Your Power” coaching program, participants learn how to release long-held negative emotions and shift that energy toward positivity within a safe, conflict-free space.
In the year to come, she will host self-care retreats focused on creating a space where participants can focus on their personal growth.
Uskovic was selected to share her story in Change Makers, Volume 5 by Emma Hamlin, the book’s publisher and the founder of Change Maker Press. Hamlin is herself a bestselling author, publisher, and strategic book coaching and marketing expert who founded her company to provide a space for women to be seen and heard.
Learn more about Helen Uskovic at https://holhealth.com.au. Follow her on Facebook (@holhealthAU) and Instagram (@helen_uskovic)
Learn more about the Change Maker project and purchase the book on Amazon at https://www.amazon.com/dp/B08P9HM43Z . Follow and tag Change Makers on social media using the hashtag #changemakersbook.
Contact Info:
Name: Helen Uskovic
Email: Send Email
Organization: Change Maker Press
Website: https://holhealth.com.au
Source: MarketersMedia
Release ID: 88989425
More News
Suspected Dawlah Islamiya leader, 3 others killed in Maguindanao clash
COTABATO CITY — Government forces killed a suspected sub-leader of the extremist group Dawlah Islamiya (DI) and three of his followers during a joint law enforcement operation in Sultan Mastura town, Maguindanao del Norte on Friday afternoon. Lt. Col. Eugene Balugo, officer-in-charge of the Criminal Investigation and Detection Group–Regional Field Unit 15 in the Bangsamoro
Cops probe shooting in Baco, Oriental Mindoro
CALAPAN CITY, Oriental Mindoro — Police are investigating a shooting incident reported in Barangay Tabon-Tabon, Baco, Oriental Mindoro, early Friday, Oct. 16. The Baco Municipal Police Station said it received a call from a concerned citizen reporting the incident and immediately dispatched personnel to verify the report and respond to the scene. READ: Classes suspended
El Niño causes moisture stress among crops in Negros Occidental
BACOLOD CITY — Dry weather driven by El Niño has led to crop moisture stress in 13 localities in Negros Occidental, Irene Bel Ploteña, Provincial Disaster Risk Reduction and Management Office (PDRRMO) head, said on Thursday, October 15. Ploteña said a report from the Office of the Provincial Agriculturist (OPA) disclosed that 1,413.62 hectares of
Pediatric respiratory cases surge congests Bacolod hospital
BACOLOD CITY — The Corazon Locsin Montelibano Memorial Regional Hospital (CLMMRH) here issued a public health advisory ON Thursday, Oct. 15, following a notable rise in pediatric respiratory illness consultations at its Emergency Department. According to data recorded from October 1 to 14, the 65-bed hospital’s Emergency Department treated a total of 140 children with
Man wanted for statutory rape nabbed in Mountain Province
BAGUIO CITY — Police arrested a wanted person facing a statutory rape charge in Barlig, Mountain Province, on Thursday, Oct. 15. The arrest was carried out in a joint operation led by the Barlig Municipal Police Station, with personnel from the Provincial Intelligence Unit, Provincial Drug Enforcement Unit, 2nd Mountain Province Provincial Mobile Force Company
Prosecution asks ICC to include prior testimonies of 5 witnesses in Rodrigo Duterte case
The Prosecution in the case of former president Rodrigo Duterte on Friday asked the International Criminal Court Trial Chamber III to allow the prior recorded testimonies of five witnesses as evidence.
Suspect nabbed, P400,000 in meth seized in South Cotabato drug bust
KORONADAL CITY, South Cotabato — Police arrested a 44-year-old man classified as a high-value drug suspect and seized more than P404,000 worth of suspected shabu during a buy-bust operation in Polomolok, South Cotabato, on Thursday night, Oct. 15. Police Regional Office 12 (PRO-12) identified the suspect only as alias “Andy,” a resident of Barangay Poblacion,
/file/attachments/orphans/klimmigrationsyndicate_175778.png)
White shirts, fast-track passes: Inside an alleged Immigration racket
Agents facilitate pass extensions for scam syndicates seeking longer stays.
Chinese math tutor sparks debate for downgrading English in public schools
Debate over English's place in China's education system has resurfaced online after a popular math tutor called for the subject to be given less prominence in schools, arguing that most students rarely use the language after graduation and that learning it consumes too much of their time.
Hidden spy chip turns up in crypto wallet bought in Singapore, triggers investigation across 7 Asian markets
A Ledger crypto wallet bought at Singapore's Changi Airport contained a hidden spy implant, former Mt. Gox CEO Mark Karpelès said on Oct. 13 after taking the device apart.
Food inflation heavily hits Bukidnon’s poorest households
MALAYBALAY CITY, Bukidnon — The poorest households in Bukidnon province struggled with a 9.5-percent inflation in September, up from 8.0 percent in August, driven mainly by rising food prices—particularly rice and corn. Data released by the Philippine Statistics Authority (PSA) on October 12 showed that the average inflation rate for the province’s bottom 30% income households
Fire razes mixed-use building in Baguio; 9 hurt
BAGUIO CITY — Nine people suffered smoke inhalation when a fire damaged a mixed-use building in Holy Ghost Extension here on Thursday evening, Oct. 15. Three of the nine victims were taken to the Baguio General Hospital and Medical Center for treatment and were later discharged. The other six received medical attention at the scene,
YOUR NEWS, OUR NETWORK.
Do you have Great News you want to tell the world?
Be it updates about your business or your community, you can make sure that it’s heard by submitting your story to our network reaching hundreds of news sites across 6 verticals.