Dana Mahina Shatters Stereotypes with Her Latest Book: 'B is for Burnout, Not B*tch. From Overdrive To Thrive A-Z
Jan 10, 2024
Charting a New Course from Silicon Valley to Self-Care, Mahina's Revolutionary A-Z Guide Empowers High-Achieving Women to Thrive Beyond the Burnout Barrier
Los Angeles, CA, California, United States - January 10, 2024 —
In an era where the conversation around work-life balance and mental health is gaining unprecedented momentum, renowned author, emotional intelligence coach, and ex-Silicon Valley influencer Dana Mahina introduces her groundbreaking book, "B is for Burnout, Not B*tch: From Overdrive to Thrive, A-Z". This book, specifically tailored for high-achieving women, is not just a publication; it's a bold statement in the ongoing dialogue about women's empowerment in the workplace and beyond.
Dana Mahina's latest work takes readers on an exploratory journey into the heart of burnout, a condition alarmingly common among women striving to excel in their professional and personal lives. With a frank and engaging narrative, "B is for Burnout, Not B*tch: From Overdrive to Thrive, A-Z." sheds light on the often-misunderstood topic of burnout, particularly how it manifests in women who are constantly pushing the boundaries of achievement.
Drawing from her rich experiences in the competitive landscape of Silicon Valley, Dana provides a rare glimpse into the transformation from a high-powered corporate role to becoming an advocate for women's wellness. The book is a masterful amalgamation of real-world corporate acumen and effective strategies for personal development, offering a distinctive viewpoint on balancing one’s professional aspirations with personal well-being.
As an expert in emotional intelligence, Dana Mahina incorporates her acclaimed Stop Settling® philosophy throughout the book. This approach encourages readers to embrace joy and authenticity in their lives. Additionally, through her Bloom program and various empowering resources, Dana has established a comprehensive platform for women to find synergy in the different spheres of their lives, fostering a unique and harmonious personal identity.
"B is for Burnout, Not B*tch: From Overdrive to Thrive, A-Z."transcends the conventional self-help genre, emerging as a movement that champions women's autonomy over their professional and personal lives. It emphasizes the significance of prioritizing one's well-being to achieve a truly fulfilling life balance. Dana's personal journey, combined with the wisdom imparted in her book, serves as a powerful illustration of the potential for transformation and the essence of resilience.
Available for purchase now, this book is a must-read for those ready to embark on a transformative journey towards redefining their approach to work and life balance.
To learn more about Dana and to purchase her book please visit her website.
###
Contact Info:
Name: Team AMW
Email: Send Email
Organization: AMW
Address: Los Angeles
Website: https://www.amworldgroup.com
Release ID: 89118035
If there are any errors, inconsistencies, or queries arising from the content contained within this press release that require attention or if you need assistance with a press release takedown, we kindly request that you inform us immediately by contacting [email protected]. Our reliable team will be available to promptly respond within 8 hours, taking proactive measures to rectify any identified issues or providing guidance on the removal process. Ensuring accurate and dependable information is our top priority.
More News
Manibela calls for action amid continuing oil price hikes
MANILA, Philippines — Transport group Manibela called for immediate government action to support jeepney drivers and operators amid continuing oil price hikes in an open letter posted on social media on Sept. 22. Manibela chairman Mar Valbuena urged President Ferdinand Marcos Jr. and other concerned government agencies to take concrete measures to protect the livelihoods
Aid to RSSI-hit sugarcane workers to hit P1.9B by yearend, says DSWD
BACOLOD CITY — The Department of Social Welfare and Development’s ongoing distribution of Emergency Cash Transfers (ECT) to small sugarcane farmers and workers whose crops have been destroyed by red-striped soft scale insects (RSSI) in Negros Island will hit P1.9 billion before the end of this year, Social Welfare Secretary Rex Gatchalian said on Tuesday,
DOH: Leptospirosis cases exceed 10,000 as of Sept. 16
MANILA, Philippines — The Department of Health (DOH) recorded 10,936 cases of leptospirosis as of Sept. 16, a 38% increase from the 7,931 cases reported during the same period last year. Of the cumulative cases, 7,242, or 66%, were associated with floodwater exposure amid continued rains, according to the DOH. From Aug. 20 to Sept.
Trough of TD to bring rains in Visayas, Mindanao — Pagasa
MANILA, Philippines — The trough of the tropical depression (TD) will continue to bring rains over Visayas and Mindanao on Wednesday, Sept. 23, the state weather bureau said. Philippine Atmospheric, Geophysical and Astronomical Services Administration (Pagasa) weather specialist Benison Estareja said during its 5 p.m. weather advisory that the extension of the TD outside of
Student wounded in South Cotabato’s school attack recovering after surgery
KORONADAL CITY — Five days after she was critically wounded in the Banga National High School shooting in South Cotabato, a Grade 9 female student who suffered a gunshot wound in the head is showing signs of recovery. This development comes after the victim underwent surgery at the Cotabato Regional and Medical Center in Cotabato
Cagayan de Oro multi-stakeholder dialogue tackles Pax Silica
CAGAYAN DE ORO CITY — To address growing concerns over Pax Silica, the Archdiocese of Cagayan de Oro-Commission on Social Apostolate and the Samdhana Institute convened a multi-stakeholder dialogue on Tuesday at the San Agustin Metropolitan Cathedral here. The whole-day event, themed “Opportunities, Risks and Responsibilities for People, Planet and Peace,” gathered members of the
Senate measure removing system loss charges reaches plenary
MANILA, Philippines — The bill seeking to remove system loss costs incurred by electric providers to consumers reached the Senate floor on Tuesday. Sen. Erwin Tulfo stood before the plenary to sponsor Senate Bill No. 2486, otherwise known as the “Systems Loss Charge Removal Act.” READ: Sona promise: Lower power bills as VAT on system
Gov’t eyes P4.05B for 5 Metro Manila rain catchment facilities
MANILA, Philippines — The Marcos administration needs more than P4 billion to construct five of the 39 proposed rainwater impounding facilities in Metro Manila to address the perennial flooding problem in Metro Manila. The five projects have a combined indicative cost of about P4.05 billion, subject to the applicable government review, approval, budgeting and procurement processes,
Dy to QC barangay execs: Keep up ‘honest, responsive’ service
MANILA, Philippines — Since the success of Quezon City, Metro Manila’s largest local government unit, relies on strong barangays, its officials should keep strengthening their communities through “honest, responsive, and compassionate leadership.” House Speaker Faustino “Bojie” stressed that message in his address on Monday evening during the 31st Quezon City Barangay Day Celebration at the Grand
CICC gives Reddit, Discord 24 hours to establish PH offices
The Cybercrime Investigation and Coordinating Center (CICC) has given Reddit and Discord 24 hours to establish offices or designate local representatives in the Philippines, as the government moves to strengthen coordination with digital platforms following three school shooting incidents in recent months.
DepEd thanks House for approving P975.96-B budget for 2027
MANILA, Philippines — The Department of Education (DepEd) thanked the House of Representatives for approving its proposed P975.96 billion budget for 2027, which accounts for 13.55 percent of the P7.2-trillion national budget. “We deeply appreciate the House of Representatives’ strong commitment to education and the leadership of President Ferdinand R. Marcos Jr. in advancing the
Cayetano accuses PRA of ‘selective justice’ on reclamation rules
MANILA, Philippines — Sen. Alan Peter Cayetano accused the Philippine Reclamation Authority (PRA) of “selective justice” in enforcing rules on reclamation projects. He questioned why the PRA issued a cease-and-desist order against a project in Taguig but not the Laguna Lake Shore Road Network (LLRN). “Ongoing now is a massive [Department of Public Works and
YOUR NEWS, OUR NETWORK.
Do you have Great News you want to tell the world?
Be it updates about your business or your community, you can make sure that it’s heard by submitting your story to our network reaching hundreds of news sites across 6 verticals.