Brisbane PrimalThenics Bodyweight Functional Training Training Centre Launched

Brisbane bodyweight functional training program PrimalThenics founder Chris Miller announced the opening of a new centre in the city. The centre offers affordable group fitness classes to improve strength, mobility, and overall health.

Alderley, Australia - March 13, 2020 /PressCable/ —

Brisbane body weight functional training program PrimalThenics founder Chris Miller announced the launch of a new training centre in the city. The new centre will host body weight, mobility, and strength training programs for small groups accompanied by in-depth coaching.

More information about PrimalThenics is available at https://primalthenics.com/home

The online fitness training program provider has launched a new Brisbane functional fitness training centre in Newmarket, a northwest suburb. PrimalThenics offers live group classes for small groups to help individuals, friends, couples, and families transform their fitness journey supported by a team of professional trainers.

PrimalThenics is a focused online and live fitness program that emphasises sustainability and long-term fitness. The program integrates High-Intensity Interval Training (HIIT), movement training, gym classes, calisthenics, animal movement, cardio, and other disciplines. Group classes also focus on basic fat loss, injury rehab, back pain relief, and training after injury.

The Brisbane body weight training centre services several city neighbourhoods including Alderley, Ashgrove, Milton, Newmarket, Rosalie, Toowong, and Windsor.

For more information about group fitness classes in Brisbane, visit https://primalthenicscoaching.as.me/grouptraining

PrimalThenics small group classes focus on beginner fitness and agility training using bodyweight exercises. The Primal Fitness workout restores healthy and natural movement improves athletic potential, develops lean body mass, and increases cardiovascular health.

According to a spokesperson for the Brisbane agility training centre, “We are excited to open our Brisbane centre where people can get fit fast and efficiently, prevent and overcome injuries, and train without equipment. We look forward to being the preferred body weight training centre Brisbane has to offer.”

PrimalThenics is a comprehensive mobility, strength, and rehabilitative fitness program delivered through online or virtual coaching supported by live training sessions. The program was designed and established by Chris Miller, a professional personal trainer and fitness coach with more than 20 years’ experience.

For more information about functional fitness group classes in Brisbane, visit the URL above.

Contact Info:
Name: Chris Miller
Email: Send Email
Organization: PrimalThenics
Address: 71 Alderson Street, Alderley, Queensland 4051, Australia
Website: https://primalthenics.com/home

Source: PressCable

Release ID: 88949728